Calories in CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA

Serving Size: 1 Package (326.0g)
Amount Per Serving
  • Calories 329.3
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.6 mg
  • Sodium 639.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.9 g
  • Sugars 11.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 368.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONIONS, TOMATOES, TOMATO JUICE, MODIFIED FOOD STARCH, SUGAR, SOYBEAN OIL, DRIED GARLIC, SALT, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, XANTHAN GUM, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, BLEACHED WHEAT FLOUR, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), ONIONS, CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), SALT, YEAST EXTRACT, DRIED GARLIC, SPICES, XANTHAN GUM, SUGAR, YEAST.

Calorie Analysis

The food CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA) has 329.3 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.