Calories in PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES SUMMER BERRY MIX, PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES
Serving Size: 3 Tbsp (29.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 135.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 40.0 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, SUGAR, ALMONDS, DRIED CRANBERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, VEGETABLE OIL (SUNFLOWER, HIGH OLEIC SUNFLOWER, PEANUT AND/OR COTTONSEED OIL), SEA SALT.Calorie Analysis
The food PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES SUMMER BERRY MIX, PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.Exercise Burn Time
The above food(PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES SUMMER BERRY MIX, PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPICY NUTS & TRAIL MIX-, SPICY NUTS & CAJUN STICKS TRIAL MIX
- Calories In PEANUTS, ALMONDS CASHEWS, PISTACHIOS HOLIDAY COLLECTION
- Calories In HOMESTYLE CLASSIC CHICKEN GRAVY, HOMESTYLE CLASSIC CHICKEN
- Calories In ALMONDS HONEY ROASTED PEANUTS HONEY ROASTED SESAME STICKS CANDY COATED DARK CHOCOLATE COVERED SOYNUTS WALNUTS PECANS ENERGY MIX, HONEY ROASTED
- Calories In CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH
- Calories In PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE
Recent Featured Blog
5 Benefits of Doing Burpees
