Calories in CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH

Serving Size: 2 Tbsp (33.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 130.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.2 mg
  • Folate 39.9 µg
  • Iron 0.7 mg
  • Magnesium 60.1 mg
  • Manganese 0.3 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS, SUGAR, DRIED BANANAS (BANANAS, SUGAR), GRANOLA (RICE FLAKES [BROWN RICE FLOUR, RICE BRAN, SALT, DISTILLED MONOGLYCERIDES], EVAPORATED CANE JUICE, CRISP RICE [RICE FLOUR, BROWN RICE FLOUR, CANOLA OIL], DRIED BANANA, CANOLA OIL, BROWN RICE SYRUP, NATURAL FLAVOR, SALT), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR.

Calorie Analysis

The food CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.

Exercise Burn Time

The above food(CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH) has 190.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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