Calories in PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE

Serving Size: 3 Tbsp (32.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 40.0 mg
  • Manganese 0.3 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIMMILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS], SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE], PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% OF CORN SYRUP DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], GUM ACACIA), SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GUM ARABIC, CANOLA OIL, NATURAL FLAVOR CORNSTARCH, XANTHAN GUM.

Calorie Analysis

The food PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.