Calories in MINI TREATS BARS, OATMEAL RAISIN

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.2 mg
  • Folate 40.0 µg
  • Iron 1.4 mg
  • Magnesium 32.0 mg
  • Manganese 0.2 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.2 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), MONOGLYCERIDES, ACESULFAME POTASSIUM, VANILLA EXTRACT), SOY PROTEIN ISOLATE, FRUIT JUICE AND GRAIN DEXTRINS, CORN MALTODEXTRIN, FRUCTOSE, RAISINS, HIGH OLEIC SAFFLOWER OIL, HONEY, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY), CRISP SOY NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT, SALT), OAT BRAN; LESS THAN 2% OF THE FOLLOWING: CALCIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL FLAVORS, WATER, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.

Calorie Analysis

The food MINI TREATS BARS, OATMEAL RAISIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(MINI TREATS BARS, OATMEAL RAISIN) has 80 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.