Calories in MINIS COOKIES, DOUBLE CHOCOLATE CHIP

Serving Size: 4 COOKIES | PER (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, [THIAMIN, MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND PALM OIL, SUGAR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, EGGS, WHEY, SOY LECITHIN.

Calorie Analysis

The food MINIS COOKIES, DOUBLE CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(MINIS COOKIES, DOUBLE CHOCOLATE CHIP) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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