Calories in MONSTER SIZE TERIYAKI SEASONED BEEF STEAK STRIPS, TERIYAKI

Serving Size: 1 PACKAGE (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.2 mg
  • Sodium 1160.0 mg
  • Potassium 310.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, SUGAR, FRUCTOSE, CONTAINS LESS THAN 2% OF: DRIED SOY SAUCE (SOYBEANS, SALT), SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE), SALT, BROWN SUGAR, SAKE WINE (WINE, SALT), MALTODEXTRIN, FLAVORINGS, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE.

Calorie Analysis

The food MONSTER SIZE TERIYAKI SEASONED BEEF STEAK STRIPS, TERIYAKI, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56% of the calories.

Exercise Burn Time

The above food(MONSTER SIZE TERIYAKI SEASONED BEEF STEAK STRIPS, TERIYAKI) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.