Calories in CRUNCHIEST FISH STICKS

Serving Size: 5 sticks (105.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 809.6 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEAFOOD BLEND {MINCED FISH BLEND [WHITING, POLLOCK, COD, SOLE, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING [SUGAR, SALT, HYDROLYZED CORN PROTEIN, TITANIUM DIOXIDE, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, SPICES, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR)], NATURAL FLAVORS}, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, DEXTROSE, ONION POWDER, MODIFIED CELLULOSE, VINEGAR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, CARAMEL COLOR.

Calorie Analysis

The food CRUNCHIEST FISH STICKS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

Exercise Burn Time

The above food(CRUNCHIEST FISH STICKS) has 289.8 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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