Calories in TERIYAKI FLAVORED FULLY COOKED CHICKEN FILLETS, TERIYAKI

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 79.8 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS CHICKEN THIGHS, TERIYAKI GLAZE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, FLAVOR ENHANCER (WATER, FLAVOR, MALTODEXTRIN, SALT), SOYBEAN OIL, GARLIC POWDER, SODIUM BENZOATE (ADDED AS A PRESERVATIVE), XANTHAN GUM, SPICE, LIQUID SUCROSE, ARTIFICIAL FLAVOR (ETHYL ALCOHOL, WATER, ARTIFICIAL FLAVORS)], TERIYAKI SAUCE [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SUGAR, WATER, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE ADDED AS A PRESERVATIVE, SPICE, ARTIFICIAL FLAVOR], WATER, SEASONING [CORN SYRUP SOLIDS, BROWN SUGAR, SALT, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, DRIED VINEGAR), GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], SUGAR, MODIFIED CORN STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE.

Calorie Analysis

The food TERIYAKI FLAVORED FULLY COOKED CHICKEN FILLETS, TERIYAKI, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.5% of the calories.

Exercise Burn Time

The above food(TERIYAKI FLAVORED FULLY COOKED CHICKEN FILLETS, TERIYAKI) has 140.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.