Calories in BANANA SPLIT

Serving Size: 1/2 cup (65.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.7 mg
  • Sodium 40.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS : MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, BANANA PUREE, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN), BANANA SPLIT MIX (BANANAS, HIGH FRUCTOSE CORN SYRUP, PEACHES, PINEAPPLE, SUGAR, CORN SYRUP, CHERRIES, STRAWBERRIES, CELLULOSE GUM, CITRIC ACID, CORN STARCH MODIFIED, CARRAGEENAN, DISODIUM PHOSPHATE, RED 40), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL SOY LECITHIN, NATURAL FLAVORS), WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, YELLOW 5, YELLOW 6. CARRAGEENAN.

Calorie Analysis

The food BANANA SPLIT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(BANANA SPLIT) has 139.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.