Calories in CRAB & SWEET CORN SOUP, CRAB & SWEET CORN
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 210.7
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.1 mg
- Sodium 659.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, SALTED FRENCH BRANDY, TOMATO PASTE, CORN STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC, GARLIC POWDER), ORGANIC CANOLA OIL, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.Calorie Analysis
The food CRAB & SWEET CORN SOUP, CRAB & SWEET CORN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.Exercise Burn Time
The above food(CRAB & SWEET CORN SOUP, CRAB & SWEET CORN) has 210.7 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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