Calories in CHERRY CASHEW FRUIT & NUT BAR, CHERRY CASHEW
Serving Size: 1 Bar (48.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 300.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES *, CASHEWS*, CHERRIES*, CHERRY JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE *.Calorie Analysis
The food CHERRY CASHEW FRUIT & NUT BAR, CHERRY CASHEW, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(CHERRY CASHEW FRUIT & NUT BAR, CHERRY CASHEW) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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