Calories in GRILLED WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI AND RED BELL PEPPERS OVER A BROWN RICE & QUINOA BLEND WITH A SWEET & SPICY SOY SAUCE AND CASHEW PIECES PROTEIN BOWLS, CHICKEN WITH CASHEWS

Serving Size: 1 Package (340.0g)
Amount Per Serving
  • Calories 421.6
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.8 mg
  • Sodium 938.4 mg
  • Potassium 958.8 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 4.1 g
  • Sugars 14.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 25.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), COOKED WHITE MEAT CHICKEN, WATER, COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, CARROTS, RED BELL PEPPERS, PLUM SAUCE (SUGAR, SALTED PLUMS, WATER, RICE VINEGAR, MODIFIED CORNSTARCH, GINGER, CITRIC ACID, SODIUM CITRATE, CHILI PEPPERS, XANTHAN GUM, WHEAT, SOYBEANS), CASHEWS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF BROWN SUGAR, MODIFIED CORNSTARCH, SESAME OIL, GARLIC PUREE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SAFFLOWER OIL, DRIED RED BELL PEPPERS, CAYENNE RED PEPPER.

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI AND RED BELL PEPPERS OVER A BROWN RICE & QUINOA BLEND WITH A SWEET & SPICY SOY SAUCE AND CASHEW PIECES PROTEIN BOWLS, CHICKEN WITH CASHEWS, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI AND RED BELL PEPPERS OVER A BROWN RICE & QUINOA BLEND WITH A SWEET & SPICY SOY SAUCE AND CASHEW PIECES PROTEIN BOWLS, CHICKEN WITH CASHEWS) has 421.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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