Calories in GINGER SOY UDON NOODLES
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 311.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 1030.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 10.0 g
- Vitamin A 1999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO STARCH, SALT), CARROTS, RED BELL PEPPERS, SNAP PEAS, EDAMAME, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), WATER, CANE SUGAR, CANOLA OIL, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), GINGER PUREE, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), CORN STARCH, MOLASSES, FISH SAUCE (CURED ANCHOVY, SALT, WATER), SESAME OIL, GARLIC, RICE VINEGAR, SPICES.Calorie Analysis
The food GINGER SOY UDON NOODLES, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.Exercise Burn Time
The above food(GINGER SOY UDON NOODLES) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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