Calories in KOREAN BBQ STYLE CHICKEN

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 300.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 20.4 mg
  • Sodium 910.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.1 g
  • Sugars 13.0 g
  • Protein 13.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, BROCCOLI, SNAP PEAS, CARROTS, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), GREEN ONIONS, RICE VINEGAR, ONIONS, SESAME OIL, WATER, GINGER PUREE, LIGHT BROWN SUGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GARLIC, CORN STARCH.

Calorie Analysis

The food KOREAN BBQ STYLE CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(KOREAN BBQ STYLE CHICKEN) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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