Calories in ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF

Serving Size: 1 Package (226.0g)
Amount Per Serving
  • Calories 268.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.0 mg
  • Sodium 650.9 mg
  • Potassium 440.7 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BROCCOLI, CARROTS, RED BELL PEPPERS, BROWN SUGAR, CHICKEN BROTH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF GARLIC, CORN STARCH, CANOLA OIL, SESAME OIL, TOASTED SESAME SEEDS, POTASSIUM CHLORIDE.

Calorie Analysis

The food ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF) has 268.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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