Calories in SMART LITE WHEAT BREAD
Serving Size: 41 GRM (41.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 23.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FIBER, WHEAT GLUTEN, CORN SYRUP, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SOY FIBER, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, BARLEY FIBER, WHITE RYE FLOUR, GUM COLLOID, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, CARAMEL COLOR, AMMONIUM SULFATE, SOY LECITHIN.Calorie Analysis
The food SMART LITE WHEAT BREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.Exercise Burn Time
The above food(SMART LITE WHEAT BREAD) has 70.1 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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