Calories in GREEK COCONUT CREAM NONFAT YOGURT, GREEK COCONUT CREAM
Serving Size: 1 cup (150.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 55.5 mg
- Potassium 105.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CAROB BEAN GUM, MALIC ACID, SODIUM CITRATE, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.Calorie Analysis
The food GREEK COCONUT CREAM NONFAT YOGURT, GREEK COCONUT CREAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.Exercise Burn Time
The above food(GREEK COCONUT CREAM NONFAT YOGURT, GREEK COCONUT CREAM) has 90 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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