Calories in ORGANIC BROWN BASMATI RICE, ORGANIC BROWN

Serving Size: 1/4 Cup (48.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE

Calorie Analysis

The food ORGANIC BROWN BASMATI RICE, ORGANIC BROWN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.

Exercise Burn Time

The above food(ORGANIC BROWN BASMATI RICE, ORGANIC BROWN) has 169.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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