Calories in TOASTED COCONUT & SEA SALT CRACKERS, TOASTED COCONUT & SEA SALT
Serving Size: 6 crackers (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 115.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), POWDERED SUGAR, SEA SALT, DRIED COCONUT, BROWN SUGAR, NATURAL FLAVOR, TOASTED COCONUT, CITRIC ACID, BUTTERMILK, LACTOSE, NONFAT MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM METABISULFITE (TO PROTECT COLOR).Calorie Analysis
The food TOASTED COCONUT & SEA SALT CRACKERS, TOASTED COCONUT & SEA SALT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(TOASTED COCONUT & SEA SALT CRACKERS, TOASTED COCONUT & SEA SALT) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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