Calories in MEATLOAF MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY, MEATLOAF
Serving Size: 1 Loaf & (156.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.3 mg
- Sodium 500.8 mg
- Potassium 390.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED BEEF, COOKED PORK, ONIONS, TEXTURED SOY FLOUR, MODIFIED CORNSTARCH, 2% OR LESS OF ROLLED OATS, WHEY PROTEIN CONCENTRATE, GREEN BELL PEPPERS, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, NATURAL FLAVORS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), WHEAT FLOUR, SUGAR, MUSHROOM JUICE CONCENTRATE, FLAVORINGS, SOYBEAN OIL. DRIED BEEF BROTH, BEEF FAT. MUSTARD SEED POWDER, POTASSIUM CHLORIDE, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICES, GELATIN, BEEF BROTH, SUNFLOWER OIL, ONION JUICE CONCENTRATE, GRILL FLAVOR.Calorie Analysis
The food MEATLOAF MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY, MEATLOAF, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(MEATLOAF MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY, MEATLOAF) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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