Calories in PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES FULLY COOKED SANDWICHES, PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES

Serving Size: 2 SANDWICHES (78.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 29.6 mg
  • Sodium 510.1 mg
  • Potassium 130.3 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL MAPLE FLAVORED PANCAKES (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]. PREMIX [WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, EGGS, CORNSTARCH, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, NATURAL FLAVOR], DEGERMINATED CORN FLOUR, MAPLE BITS [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF FENUGREEK (EXTRACTIVES OF FENUGREEK, SUGAR, MOLASSES, WATER, GLYCERIN), COCOA POWDER, MAPLE SUGAR, SOY LECITHIN], SOYBEAN OIL EMULSIFIERS [SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES], CALCIUM PROPIONATE [PRESERVATIVE], NATURAL MAPLE FLAVOR [NATURAL FLAVORS, MOLASSES, MALT EXTRACT, NATURAL ALCOHOL, NATURAL GLYCERIN, PURE MAPLE SYRUP]), COOKED SAUSAGE PATTY MADE WITH PORK AND CHICKEN (PORK, CHICKEN, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR).

Calorie Analysis

The food PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES FULLY COOKED SANDWICHES, PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES FULLY COOKED SANDWICHES, PORK & CHICKEN SAUSAGE WITH MAPLE PANCAKES) has 209.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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