Calories in BLACK CHERRY FLAVORED FAT FREE YOGURT, BLACK CHERRY
Serving Size: 1 ontainer (150.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 55.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 400.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, BLACK CHERRIES, TART CHERRIES, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, PECTIN, GUAR GUM, CITRIC ACID VITAMIN A ACETATE, VITAMIN D3, MALIC ACID, SODIUM CITRATE). CONTAINS 0.5% OR LESS OF: NATURAL:FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS). ACESULFAME POTASSIUM, SUCRALOSE.Calorie Analysis
The food BLACK CHERRY FLAVORED FAT FREE YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.Exercise Burn Time
The above food(BLACK CHERRY FLAVORED FAT FREE YOGURT, BLACK CHERRY) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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