Calories in VANILLA CUPCAKE LOW FAT YOGURT MOUSSE, VANILLA CUPCAKE

Serving Size: 113 GRM (113.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 3.4 mg
  • Sodium 39.6 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 9.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.6 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW FAT YOGURT (PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NATURAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE), FLAVOR BLEND (FRUCTOSE, WATER, MODIFIED CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN DA), NITROGEN.

Calorie Analysis

The food VANILLA CUPCAKE LOW FAT YOGURT MOUSSE, VANILLA CUPCAKE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Exercise Burn Time

The above food(VANILLA CUPCAKE LOW FAT YOGURT MOUSSE, VANILLA CUPCAKE) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.