Calories in ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES COLD WATERFALLS TRAIL MIX, ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 153.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.Calorie Analysis
The food ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES COLD WATERFALLS TRAIL MIX, ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES COLD WATERFALLS TRAIL MIX, ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH OYSTER FLAVORED SAUCE, CHICKEN FRIED RICE
- Calories In PEACH YOGURT MADE WITH WHOLE MILK, PEACH
- Calories In PEACH COBBLER FLAVOR BLENDED GREEK YOGURT, PEACH COBBLER
- Calories In VANILLA FRESCAVENA OAT BEVERAGE MIX, VANILLA
- Calories In GREEK DRESSING & RECIPE MIX, GREEK
- Calories In GENERAL MILLS, CHEERIOS, SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT, HONEY NUT
Recent Featured Blog
5 Benefits of Doing Burpees
