Calories in CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE

Serving Size: 1/4 cup (42.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 20.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.8 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF CALCIUM CARBONATE, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Calorie Analysis

The food CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE) has 170.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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