Calories in REDUCED FAT PESTO WITH BASIL
Serving Size: 1/4 Cup (62.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASIL, PARMESAN CHEESE (CULTURED PART-SKIN MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, WHEY PROTEIN CONCENTRATE, ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), PINE NUTS, GARLIC PUREE, GUM ARABIC, WALNUTS, SALT, SUGAR SPICE.Calorie Analysis
The food REDUCED FAT PESTO WITH BASIL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.Exercise Burn Time
The above food(REDUCED FAT PESTO WITH BASIL) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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