Calories in CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICH, CREAMY VANILLA CHOCOLATELY

Serving Size: 98 GRM (98.0g)
Amount Per Serving
  • Calories 219.5
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.9 mg
  • Sodium 180.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY PRODUCT SOLIDS, SKIM MILK, SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, MALTODEXTRIN, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVOR, COCOA, BAKING SODA, PROPYLENE GLYCOL MONOSTEARATE, MODIFIED CORNSTARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, ANNATTO COLOR.

Calorie Analysis

The food CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICH, CREAMY VANILLA CHOCOLATELY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.

Exercise Burn Time

The above food(CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICH, CREAMY VANILLA CHOCOLATELY) has 219.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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