Calories in RAINBOW MIX POPCORN KERNELS
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POPCORN.Calorie Analysis
The food RAINBOW MIX POPCORN KERNELS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(RAINBOW MIX POPCORN KERNELS) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEATLESS ALFREDO CHICK'N PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS, MEATLESS ALFREDO CHICK'N
- Calories In RUBY RUBEN
- Calories In GRAPEFRUIT FLAVORED ITALIAN MINERAL SPARKLING WATER, GRAPEFRUIT
- Calories In PLUM BUTTER, PLUM
- Calories In PASTA OF DURUM WHEAT SEMOLINA WITH TOMATO AND SPINACH, GIGLI TRICOLORI
- Calories In LINGUINE ARRABBIATA LINGUINE PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES, LINGUINE ARRABBIATA
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
