Calories in PLAIN ICELANDIC STYLE SKYR YOGURT, PLAIN
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 60.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
PLAIN ICELANDIC STYLE SKYR YOGURT, PLAIN is a very low-calorie food at 0.0 calories per serving (1 cup (150.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CULTURED NON FAT MILK.% Daily Value
The following shows how one serving of PLAIN ICELANDIC STYLE SKYR YOGURT, PLAIN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Cholesterol | 4.5 mg | 2% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 7.0 g | 3% |
| Calcium | 150.0 mg | 12% |
| Potassium | 139.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PLAIN ICELANDIC STYLE SKYR YOGURT, PLAIN accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 0.0 calories in PLAIN ICELANDIC STYLE SKYR YOGURT, PLAIN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.0 min |
| Walking: 17 minutes per mile | 0.0 min |
| Cycling (Low Intensity) | 0.0 min |
| HIIT | 0.0 min |
| Shadowboxing | 0.0 min |
You can find more information on the calories burned doing popular exercises here.
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