Calories in INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN

Serving Size: 283 GRM (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 70.8 mg
  • Sodium 509.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 24.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 311.3 calories per serving (283 GRM (283.0g)), INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (47.5% of calories), with a good 3.1g of dietary fiber. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.


Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

RICE (WATER RICE, CANOLA OIL), CHICKEN, WATER. CRUSHED TOMATO, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), ONION, CANOLA OIL, GARLIC, GINGER, BUTTER (CREAM, SALT), SALT, SPICES MODIFIED CORN STARCH, SUGAR, PAPRIKA, FENUGREEK LEAVES CITRIC ACID AND TURMERIC

% Daily Value

The following shows how one serving of INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 311.3 kcal 15.6%
Total Fat 7.0 g 9%
Saturated Fat 3.0 g 15%
Cholesterol 70.8 mg 24%
Sodium 509.4 mg 22%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 3.1 g 11%
Protein 24.0 g 48% ✅
Vitamin C 2.3 mg 3%
Calcium 79.2 mg 6%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 20.2%
Carbs 47.5%
Protein 30.8%
Fat 20.2% Carbs 47.5% Protein 30.8%

Exercise Burn Time

How long would it take to burn off the 311.3 calories in INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH, VELVETY SAUCE SPICED WITH AUTHENTIC INDIAN FLAVORS WITH FRAGRANT BASMATI RICE, INDIAN STYLE BUTTER CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.7 min
Cycling (Low Intensity) 34.0 min
HIIT 28.8 min
Walking: 24 minutes per mile 76.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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