Calories in CREAM OF CHICKEN INSTANT SOUP, CREAM OF CHICKEN

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CREAM OF CHICKEN INSTANT SOUP, CREAM OF CHICKEN contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (74.2% of calories). One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MALTODEXTRIN, POTATO STARCH, SALT, COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, GUAR GUM, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, ONION POWDER, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CHICKEN BROTH, TURMERIC AND PAPRIKA OLEORESIN (FOR COLOR), PARSLEY, CHICKEN FAT, NATURAL FLAVORS, SPICES, WHEY, NONFAT MILK, CARAMEL COLOR.

% Daily Value

The following shows how one serving of CREAM OF CHICKEN INSTANT SOUP, CREAM OF CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 70.0 kcal 3.5%
Total Fat 2.0 g 3%
Saturated Fat 1.5 g 7%
Sodium 640.1 mg 28% ⚠️
Total Carbohydrate 13.0 g 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CREAM OF CHICKEN INSTANT SOUP, CREAM OF CHICKEN accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

Fat 25.7%
Carbs 74.2%
Fat 25.7% Carbs 74.2%

Exercise Burn Time

How long would it take to burn off the 70.0 calories in CREAM OF CHICKEN INSTANT SOUP, CREAM OF CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Walking: 20 minutes per mile 14.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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