Calories in VANILLA BLENDED YOGURT, VANILLA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.4 mg
  • Sodium 79.9 mg
  • Potassium 239.7 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, CITRIC ACID, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Calorie Analysis

The food VANILLA BLENDED YOGURT, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(VANILLA BLENDED YOGURT, VANILLA) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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