Calories in RITZ CRACKERS ITALIAN HERB 1X11.8 OZ

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 215.0
  • Total Fat 10.8 g
  • Saturated Fat 2.7 g
  • Cholesterol 0.0 mg
  • Sodium 309.2 mg
  • Potassium 40.4 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 0.0 g
  • Sugars 2.7 g
  • Protein 2.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEAT GLUTEN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SPICES (INCLUDES BASIL, OREGANO, BLACK PEPPER, AND ROSEMARY), GARLIC POWDER, ONION POWDER, SOY LECITHIN, DRIED RED BELL PEPPERS, NATURAL FLAVOR, LACTIC ACID.

Calorie Analysis

The food RITZ CRACKERS ITALIAN HERB 1X11.8 OZ, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(RITZ CRACKERS ITALIAN HERB 1X11.8 OZ) has 215 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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