Calories in POTATO CHIPS, NEW YORK CHEDDAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 400.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), POTATO CHIPS, NEW YORK CHEDDAR is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54% of calories), including 1.0g of saturated fat.


Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, BUTTERMILK POWDER, MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), YEAST EXTRACT, NATURAL FALVORS, ONION POWDER, GARLIC POWDER, LACTIC ACID, CULTURED NONFAT MILK, SPICE, PAPRIKA EXTRACT (COLOR), CITRIC ACID.

% Daily Value

The following shows how one serving of POTATO CHIPS, NEW YORK CHEDDAR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.1 kcal 7.5%
Total Fat 9.0 g 12%
Saturated Fat 1.0 g 5%
Sodium 140.0 mg 6%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Vitamin C 6.0 mg 7%
Calcium 19.9 mg 2%
Iron 0.4 mg 2%
Potassium 400.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

POTATO CHIPS, NEW YORK CHEDDAR accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Fat 54%
Carbs 42.6%
Fat 54% Carbs 42.6% Protein 5.3%

Exercise Burn Time

How long would it take to burn off the 150.1 calories in POTATO CHIPS, NEW YORK CHEDDAR ? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 15 minutes per mile 22.3 min

You can find more information on the calories burned doing popular exercises here.




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