Calories in BANQUET, FETTUCCINI ALFREDO
- Calories 299.6
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.9 mg
- Sodium 649.2 mg
- Potassium 99.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 299.6 calories per serving (1 Serving (227.0g)), BANQUET, FETTUCCINI ALFREDO is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (52.1% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 649.2mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
COOKED FETTUCCINI PASTA: WATER, FETTUCCINI PASTA (ENRICHED PASTA [ DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL, SAUCE: WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, SEASONING BLEND (SALT, SPICE, FLAVORING), XANTHAN GUM, GUAR GUM.% Daily Value
The following shows how one serving of BANQUET, FETTUCCINI ALFREDO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.6 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 15.9 mg | 5% |
| Sodium | 649.2 mg | 28% ⚠️ |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 11.0 g | 22% |
| Vitamin C | 2.5 mg | 3% |
| Calcium | 99.9 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BANQUET, FETTUCCINI ALFREDO accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 299.6 calories in BANQUET, FETTUCCINI ALFREDO? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Boxing | 30.9 min |
You can find more information on the calories burned doing popular exercises here.
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