Calories in CRUNCHY PANKO SEASONED COATING MIX, BARBECUE
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD CRUMBS (BLEACHED WHEAT FLOUR,SUGAR, YEAST, SALT), SUGAR, WHEAT FLOUR, SALT, BROWN SUGAR, CHILI PEPPER, SPICES, ONION, GARLIC, PAPRIKA, TOMATO, CITRIC ACID, CARAMEL COLOR, MOLASSES, PAPRIKA EXTRACTIVES, VINEGAR, NATURAL SMOKE FLAVOR.Calorie Analysis
The food CRUNCHY PANKO SEASONED COATING MIX, BARBECUE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(CRUNCHY PANKO SEASONED COATING MIX, BARBECUE) has 49.9 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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