Calories in COMPLETE BISCUIT MIX

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 45.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, PALM KERNEL AND CANOLA OIL, DEXTROSE, GARLIC, BUTTERMILK, WHEY, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (YELLOW 5 & 6, YELLOW LAKES 5 & 6 AND OTHER COLOR ADDED), WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY, CITRIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, SUGAR, GARLIC POWDER, ONION POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN.

Calorie Analysis

The food COMPLETE BISCUIT MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(COMPLETE BISCUIT MIX) has 159.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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