Calories in MUFFIN MIX, TRIPLE BERRY

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 20.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIALLY FLAVORED TRIPLE BERRY BITS (DEXTROSE, PALM OIL, CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE LAKE 1 & 2), PALM OIL, CORN SYRUP, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, SALT, EGG WHITE, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN, WHEY POWDER, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, MALTODEXTRIN, PALM KERNEL OIL, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR.

Calorie Analysis

The food MUFFIN MIX, TRIPLE BERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.

Exercise Burn Time

The above food(MUFFIN MIX, TRIPLE BERRY) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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