Calories in MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA
Serving Size: 1 Serving (326.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.4 mg
- Sodium 489.0 mg
- Potassium 629.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 8.2 g
- Sugars 6.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), BRAISED, SEASONED BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF: BROWN SUGAR, SEA SALT, SUNFLOWER LECITHIN, OLIVE OIL, DRIED ONION AND GARLIC, BLACK PEPPER, ROSEMARY, EXTRACTIVES OF ROSEMARY, CELERY, AND BLACK PEPPER), TOMATOES, THREE CHILE BARBACOA SAUCE (WATER, FIRE-ROASTED TOMATOES, APPLE CIDER VINEGAR, ONIONS, ANCHO CHILE, GARLIC, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, GUAJILLO CHILE, TOMATO PASTE, MOLASSES, CHIPOTLE CHILE, CANE SUGAR, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], OREGANO, CUMIN, CINNAMON), ONIONS, RED BELL PEPPERS, COOKED BLACK BEANS (WATER, BLACK BEANS), CILANTRO.Calorie Analysis
The food MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA) has 319.5 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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