Calories in SMOOTHIE, MIXED BERRY
Serving Size: 236.0ml
Amount Per Serving
- Calories 120.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.7 mg
- Sodium 70.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, STRAWBERRIES, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), SUGAR, MALTODEXTRIN, BLUEBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA EXTRACT, YOGURT CULTURE.Calorie Analysis
The food SMOOTHIE, MIXED BERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(SMOOTHIE, MIXED BERRY) has 120.4 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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