Calories in FRUIT JUICE SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 188.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 139.8 mg
  • Potassium 682.5 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.9 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 31.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 71.5 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 107.3 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*APPLE JUICE, *BANANA PUREE, *CHAI TEA (FILTERED WATER, *BLACK TEAS, *GINGER, *CINNAMON, *BLACK PEPPER, *CARDAMOM, *CLOVES, *STAR ANISE), *COCONUTMILK (FILTERED WATER, *COCONUT PUREE), *ORANGE JUICE, *ACEROLA CHERRY PUREE, *DATES, *LEMON JUICE, *ALKALIZED COCOA POWDER, *GINGER, *GROUND CHIA, HIMALAYAN PINK SALT, BACILLUS COAGULANS GBI-30 6086, *GROUND CARDAMOM.

Calorie Analysis

The food FRUIT JUICE SMOOTHIE, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.

Exercise Burn Time

The above food(FRUIT JUICE SMOOTHIE) has 188.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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