Calories in CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 409.0
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 73.8 mg
  • Sodium 1030.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 27.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, COOKED SMOKED SAUSAGE, SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), HALF AND HALF (MILK, CREAM), ROASTED RED PEPPER, GREEN BELL PEPPERS, ROASTED GARLIC, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, FLAVORINGS, SPICES, PAPRIKA, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT, FLAVOR, CARRAGEENAN.

Calorie Analysis

The food CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.8% of the calories.

Exercise Burn Time

The above food(CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE) has 409 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 93.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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