Calories in ENTREE KIT CITRUS ROASTED CHICKEN

Serving Size: 1 Serving (182.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 89.2 mg
  • Sodium 1070.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.9 g
  • Sugars 6.0 g
  • Protein 35.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.

Calorie Analysis

The food ENTREE KIT CITRUS ROASTED CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.7% of the calories.

Exercise Burn Time

The above food(ENTREE KIT CITRUS ROASTED CHICKEN) has 320.3 Calories per 1 Serving (182.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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