Calories in PORK TENDERLOIN MEAL KIT

Serving Size: 1 Serving (524.0g)
Amount Per Serving
  • Calories 628.8
  • Total Fat 31.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 131.0 mg
  • Sodium 492.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 5.8 g
  • Sugars 18.0 g
  • Protein 42.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS PORK TENDERLOIN, BLISS POTATOES, GREEN BEANS, FUJI APPLE, SHALLOT DRESSING (SOYBEAN OIL, SHALLOT, WHITE WINE VINEGAR, WATER, INVERT SUGAR, LESS THAN 1%: GARLIC, SALT, SPICES, TURMERIC, CANOLA OIL, ONION POWDER, XANTHAN AND GUAR GUM, SODIUM ALGINATE, CITRIC ACID, TO MAINTAIN FRESHNESS: DISODIUM EDTA, POTASSIUM SORBATE, SODIUM BENZOATE), BEURRE BLANC SAUCE (CREAM, WATER, WHITE WINE [CONTAINS SULFITES], SALTED BUTTER [CREAM, SALT], WHITE WINE VINEGAR, ONIONS, MODIFIED CORN STARCH, PALM KERNEL OIL WITH SOY LECITHIN, SOYBEAN OIL, VINEGAR, SODIUM CITRATE, GARLIC [GARLIC, WATER, CITRIC ACID], SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SPICE).

Calorie Analysis

The food PORK TENDERLOIN MEAL KIT, based on the serving size listed above, would account for 31.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.4% of the calories.

Exercise Burn Time

The above food(PORK TENDERLOIN MEAL KIT) has 628.8 Calories per 1 Serving (524.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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