Calories in WHITE CHEDDAR & ROSEMARY CRACKERS, WHITE CHEDDAR & ROSEMARY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), WHITE CHEDDAR CHEESE AND ROSEMARY SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS [MILK, BACTERIAL CULTURES, SALT, ENZYMES], WHEY POWDER, SALT, DRY BUTTERMILK, NATURAL FLAVOR, ONION POWDER, WHEY POWDER, YEAST EXTRACT, SUNFLOWER OIL, PARSLEY, SPICES [INCLUDING ROSEMARY], DISODIUM PHOSPHATE, MODIFIED CORN STARCH, CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SILICON DIOXIDE ADDED [ANTICAKING AGENT]), SUGAR, HIGH OLEIC SUNFLOWER OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, SALT, SOY LECITHIN, ENZYMES.Calorie Analysis
The food WHITE CHEDDAR & ROSEMARY CRACKERS, WHITE CHEDDAR & ROSEMARY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR & ROSEMARY CRACKERS, WHITE CHEDDAR & ROSEMARY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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