Calories in MOUNTAIN MIX PEANUTS M&M'S MILK CHOCOLATE CANDIES RAISINS ALMONDS TRAIL MIX, MOUNTAIN MIX

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, CONTAINS LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, ALMONDS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Analysis

The food MOUNTAIN MIX PEANUTS M&M'S MILK CHOCOLATE CANDIES RAISINS ALMONDS TRAIL MIX, MOUNTAIN MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MOUNTAIN MIX PEANUTS M&M'S MILK CHOCOLATE CANDIES RAISINS ALMONDS TRAIL MIX, MOUNTAIN MIX) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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