Calories in LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 609.9 mg
- Potassium 439.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 12.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED BROWN RICE, NAVY BEANS, NONFAT MILK, BUTTERMILK, SALT, CORN STARCH, PALM OIL, SPICES AND HERBS (INCLUDING BASIL, TURMERIC), GARLIC, SPINACH POWDER, LACTOSE, BUTTER (CREAM, SALT), CITRIC ACID, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CALCIUM CHLORIDE, SUGAR, ONION, SODIUM CASEINATE, BROWN SUGAR & NATURAL FLAVOR.Calorie Analysis
The food LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.Exercise Burn Time
The above food(LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB) has 290 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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