Calories in NILE SPICE, BLACK BEAN SOUP, BLACK BEAN
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 639.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 12.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK BEANS, DEHYDRATED VEGETABLES(TOMATO, CORN, ONIONS, RED BELL PEPPERS, GARLIC), SALT, SPICES, AUTOLYZED YEAST EXTRACT, MOLASSES, HONEY, NATURAL FLAVORS.Calorie Analysis
The food NILE SPICE, BLACK BEAN SOUP, BLACK BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.Exercise Burn Time
The above food(NILE SPICE, BLACK BEAN SOUP, BLACK BEAN) has 170.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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