Calories in WEIS, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), WEIS, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 74.1% of calories), including 3.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CASHEWS, PEANUT OIL, SALT.% Daily Value
The following shows how one serving of WEIS, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
WEIS, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.0 calories in WEIS, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Jumping Rope | 13.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY
- Calories In WEIS QUALITY, FRUIT & NUT TRAIL MIX
- Calories In STREIT'S, SOUP CROUTONS
- Calories In AHOLD, SPLIT TOP WHITE ENRICHED BREAD
- Calories In AHOLD, NATURE'S PROMISE, 9 GRAIN BREAD
- Calories In BEEF BULGOGI WITH BROWN RICE, MILD
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
